Fitness and Exercise Pilates inspired Poi Classes

This class combines meditation, core conditioning, the principals of pilates and poi to create a fun body, mind and spirit meditation, fitness and excercise workout for individuals with any range of skill.

If you struggle with any of the following:
- tripping over your feet when you turn
- losing your balance
- feeling like your poi are getting away from you
- under leg movements
- behind the back weaves
- back bends
- kicks
- leg lifts
- over head movements
- balance moves

and you don't know what to do, then join us for this fun way to get in an awesome core conditioning pilates and poi workout.