flowology mindset Archive

  • After 12+ years of spinning things around, I’ve noticed that practice, like the tide, ebbs and flows. Sometimes...

    22 Ways to Rejuvenate Your Practice

    After 12+ years of spinning things around, I’ve noticed that practice, like the tide, ebbs and flows. Sometimes...

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    I recently read a post by a woman who was celebrating her life and experience as she was,...

    Celebrating Life In the Moment


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    I recently read a post by a woman who was celebrating her life and experience as she was,...

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    Fire in Union Square


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    Blazing balls, staves, swords, fans and hula hoops will be dancing ecstatically around San Francisco’s Union Square, as...

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  • Our experience in life is like climbing a mountain range. At some points, we’re at basecamp, at some...

    The Mountain (Living in the now)

    Our experience in life is like climbing a mountain range. At some points, we’re at basecamp, at some...

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    For years, I’ve been inviting people to leave their judgment behind as a part of their practice. I...

    Leave Your Judgment Behind


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    For years, I’ve been inviting people to leave their judgment behind as a part of their practice. I...

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