Fitness Archive

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Artist Profile: Plenty

Posted on April 23, 2009 | 1 Comment

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As we continue with our artist profiles for the Temple of Poi 2009 Fire Dancing Expo & 7...
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Poi Lesson: Poilates drills for side Plane Giants with GlitterGirl

Posted on January 16, 2009 | 1 Comment

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Enjoy this 3.5 minute video influenced by the Pilates concepts of subtle muscle awareness and supportive posture. Regular...
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