Flowology Archive

  • After 12+ years of spinning things around, I’ve noticed that practice, like the tide, ebbs and flows. Sometimes...

    22 Ways to Rejuvenate Your Practice

    After 12+ years of spinning things around, I’ve noticed that practice, like the tide, ebbs and flows. Sometimes...

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    If you’re living in a small space and the weather has you trapped indoors, here’s a list of...

    10 Great Poi Moves to Practice in Small Spaces


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    If you’re living in a small space and the weather has you trapped indoors, here’s a list of...

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    These 12 tracks are the dancier and harder side of the Fall 2010 tracks I so enjoy for...

    Playlist: GlitterGirl’s Fall 2010 Practice Playlist – Part II


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    These 12 tracks are the dancier and harder side of the Fall 2010 tracks I so enjoy for...

    Continue Reading...


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    This is the mellower side of the 25 tracks from fall 2010. The playslist opens with the acoustic...

    Playlist: GlitterGirl’s Fall 2010 Practice Playlist – Part I


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    This is the mellower side of the 25 tracks from fall 2010. The playslist opens with the acoustic...

    Continue Reading...


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    Starting off this 11 track playlist is a deep lounge track called “Stretch Marks” followed by Kaya Project’s...

    Playlist: GlitterGirl’s Summer 2010 Psy Dub Lounge Practice Playlist – Part II


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    Starting off this 11 track playlist is a deep lounge track called “Stretch Marks” followed by Kaya Project’s...

    Continue Reading...


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    I’m compiling the playlists I’ve created over the years to poi with and realized this one somehow never...

    Playlist: GlitterGirl’s Housey Electronic Tracks for (Poi) Fire Dancing


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    I’m compiling the playlists I’ve created over the years to poi with and realized this one somehow never...

    Continue Reading...


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    Hey everyone — GlitterGirl here. This article comes as a response to a post I saw on a...

    Beginner Poi (Hoop, Fan, Staff, Flow): 10 Thoughts to Keep You Sane


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    Hey everyone — GlitterGirl here. This article comes as a response to a post I saw on a...

    Continue Reading...


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    This came up recently on Facebook when a friend was commenting on people using other people’s ideas. Though...

    Thoughts on Innovation


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    This came up recently on Facebook when a friend was commenting on people using other people’s ideas. Though...

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    This section of the Temple of Poi Site is dedicated to ideas, concepts, attitudes, structures and other helpful...

    Flowology Articles


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    This section of the Temple of Poi Site is dedicated to ideas, concepts, attitudes, structures and other helpful...

    Continue Reading...


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    Welcome to October! As we enter into the Harvest season, we’re back in full force with more One...

    One Minute Lesson: Sweep/Weave Combo


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    Welcome to October! As we enter into the Harvest season, we’re back in full force with more One...

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