Category Archives: Flowology
Celebrating Life In the Moment
I recently read a post by a woman who was celebrating her life and experience as she was, completely appreciating her journey even as she noticed her own discomfort. I was quite inspired and wrote a little comment at the … Continue reading
New Poi Dance Game – A Breakthrough!
I first started dancing at Sunset Parties the day before my 29th birthday (if you’re not up for the math, that’s 1998). One of the things I really loved about it was that I was in the midst of a … Continue reading
Posted in Dance, Flowology, Poi, Practice, Technique
Tagged dancing, GlitterGirl, Poi, poi dancing, Practice, Technique
4 Comments
The Ego of Performance
A modified version of this article first appeared in the Winter/Spring Kindle Fire Arts and Culture magazine. A limited number of these are available now and you can get yours today at the Temple or have it mailed to you. … Continue reading
Posted in Flowology, Performance, Practice, Technique
Tagged Ego, Performance, personal development
3 Comments
Fire in Union Square
Blazing balls, staves, swords, fans and hula hoops will be dancing ecstatically around San Francisco’s Union Square, as dozens of choreographed fire-dancers perform in celebration of National Dance Week. ”This will be the largest gathering of internationally renowned fire dancing … Continue reading
Posted in Dance, Fan, Fire, Flow Tools, Flowology, Hoop, Performance, Poi, Staff
Tagged fans, Fire, fire dancing, Flow Tools, flowology mindset, Hoop, Performance, Poi, poi dancing, Temple of Poi Expo, twirling
Leave a comment
The Mountain (Living in the now)
Our experience in life is like climbing a mountain range. At some points, we’re at basecamp, at some points we’re on the road, and at some points we’re on the peak. Most of the time, we’re in the middle — … Continue reading
Leave Your Judgment Behind
For years, I’ve been inviting people to leave their judgment behind as a part of their practice. I had always spoken about the difference by distinguishing judgment and assessment. I just read a passage from Nonviolent Communication which I believe sums … Continue reading
