One Minute Lesson: Split Long Arm Extensions

– February 28, 2011Posted in: Free Video Lessons, Poi Video Lesson, Slideshow

Here’s a quick review of the opposite direction long arm extension and it even shows a variant with a single petal at the top. Filmed live during a Walls Planes class wrap up, it’s short, sweet and to the point! Enjoy!

Podcast: Play in new window | Download (1.1MB)

Tags: fire dancing, lessons, Poi

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One Minute Lesson: Split Long Arm Extensions

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