Poi Lesson: Advanced/Intermediate Combo

This poi lesson is a more complex combination taking over a minute to perform to upbeat electronic music. The combination uses the following moves:

  • sweep circle turn arounds
  • under the leg stalls, with turns
  • buzzsaw
  • barrel roll
  • weave
  • behind the back lockout turnaround
  • CAP, behind the back and in front
  • underhand opposite head reel turn around
  • long arm butterfly turn around (from yesterday!)
  • 4 petal opposite direction flower, inspin and antispin
  • crosser

Below is the preview of the combination performed in flow. For more detailed understanding of the transitions between the movement with step-by-step instructions you can purchase the 14:34 lesson ($3) using the button below.