One Minute Lesson: Split Pinwheel Extensions

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– May 23, 2010Posted in: Poi Video Lesson, Videos

If you’ve taken any time to study the 7 Layer Dip and look at how you can incorporate more size variations into your performance, you might find this often under utilized but quite effective variation on the split direction (opposite direction or butterfly direction, depending on how you name it) pinwheel. Here is another one minute lesson designed to give you some quick tips on adding that technique to your repertoire.

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Tags: classes, extensions, Pinwheel, Poi, Videos

1 Comment

Thumper

Posted May 23, 2010 at 6:23 PM

Very helpful – keep em coming. Especially interested in waist wrap like Vatra does so much.

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