For years now I’ve been making videos on or around my birthday. Here’s a little flag poi practice love for my 40th birthday. This is my original set of poi flags as made by Fairyland friend and flowster Scott Barney. I still love these flags very much even though the handles are shredding after all these years. Enjoy. 
Specific things being worked on in this set include:
| Pattern | Time Code |
| anti spin | 0:00, 1:29, 3:08 |
| Under the leg (UTL) | 0:11, 0:23, 1:04, 1:14, 2:17, 2:52 |
| Single petal split direction swivel | 0:15 |
| Split direction crosser | 0:20, 1:11 |
| Stalls with kick | 0:26, 2:01, 2:16 |
| Behind the back/crosser 2 petal flower | 0:31, 0:36 |
| 2 petal flower | 0:39, 2:31 |
| 2 petal flower swivel | 0:43, 1:50 |
| Pendulums | 0:58, 1:44, 1:49 |
| Behind the head (BTH) stalls | 1:01, 2:08, 2:19 |
| Split direction weave | 1:23 |
| Split direction barrel roll | 1:37 |
| BTB lockout | 2:24 |
| Waist wrap | 2:39 |
Podcast: Play in new window | Download (54.5KB)
Pingback: PoiPriestess ~ Poi-la-Hoop and Poi Practice Sets