Poi Video: GlitterGirl Practice Session

One of my dear friends and clients suggested recently that I post video of practice sessions as that might also be inspiring to watch. GlitterGirl Poi Practice SessionThis particular session I was focusing on integrating a bunch of new things into the dance, so it was not a skill practice but more a flow/dance practice. This was part II of my practice. In this section I worked on integrating a bunch of patterns better into my flow and dance. They were, among other things:

  • behind the back weaves while turning (0:14, 2:38)
  • waist wraps (0:19, 1:24, 4:07)
  • behind the head stalls (0:05)
  • front plane antispin flowers with extensions and turns (1:07, 4:34)
  • split jedi stalls (0:46)
  • single and double up stalls (2:30, 3:39, 5:00)
  • through wrap and taps on right ankle/foot (0:38, 1:47, 2:54, 4:48)
  • behind the back lockout turns (1:52)
  • the fun new combo based on stuff I taught at Fire Drums last year (5:31)
  • melt downs (0:21, 3:15)
  • various under the leg movements (0:12, 2:01, 2:22, 4:13, 4:55, 5:27)
  • crossers (2:05, 3:09)
  • hugs (3:06)
  • antispin split direction side plane flowers, with turns (2:11)
  • pendulums, while turning around  (2:35, 4:18, 4:25)
  • split buzzsaw at 9/3 with extensions (0:43, 5:12)
  • various buzzsaw fountain (0:54)
  • 2 petal 9/3 barrel roll turns (1:17)

Enjoy the video — hope it helps you learn something.

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