Our Connection

• We are artists
• We play with flow
• We believe we can do things we used to think we could not
• We support each other
• We choose empowering language
• We understand that we are on a journey.
• We enjoy playing together
• We practice the Flowology Mindset™

Our Gatherings

Look for us...

• in Golden Gate park on wednesday night's spinning fire
• at flow rEvolution on the 2nd and 4th Wednesday in the rainy season
• at IK's Spin Jam thursday nights
• at NIMBY sunday nights